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Chipotle Hummus

1

Chipotle Hummus

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Chipotle Hummus

  • Author:
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 cup
  • Category: Appetizer

Ingredients

  • 1 cup chickpeas (canned, drained, and rinsed)
  • 1 chipotle pepper (canned, in adobo sauce)
  • 1/4 cup olive oil
  • 1/2 teaspoon sea salt
  • juice of 1/2 lemon

Instructions

  1. Add all ingredients to the blender and blend until smooth.

Nutrition

  • Calories: 348
  • Sugar: 2 g
  • Sodium: 886 mg
  • Fat: 25 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 8 g
  • Protein: 6 g

 

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