Crispy Oven Fried Brussels Sprouts

Crispy Oven Fried Brussels Sprouts - These are hands down THE BEST brussels sprouts I've ever eaten. Vegan since they're made with aquafina instead of egg. They turn out super crispy!

5 from 6 reviews

This crispy brussels sprouts recipe is completely vegan – no egg dipping necessary. The brussels sprouts are dipped in aquafaba, then panko, then baked until crispy. Oven fried!



Optional Sweet and Spicy Sauce


  1. Preheat oven to 425º and line a baking sheet with parchment.
  2. In a small bowl, whisk together panko, salt, paprika, and pepper.
  3. In a separate bowl, pour in the liquid from the chickpeas. Using an immersion blender or hand mixer, beat until it becomes foamy and frothy. You can use a whisk if necessary, but it will take longer and your arm will get SUPER tired. *See below for pictures of this process.*
  4. Dip brussels sprouts in the aquafaba and then toss in the breading mix. Place face down on the baking sheet and bake for 22-25 minutes, removing from the oven to flip halfway.
  5. Remove from oven and enjoy!

For the Sauce

Add all sauce ingredients to a small mason jar and shake to combine. You can also whisk everything together in a bowl.