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Prep Ahead Smoothie Recipes – Three easy prep ahead smoothie recipes – tropical oatmeal smoothie, ginger beet smoothie, and green protein smoothie! All of these are wholesome and filling vegan smoothie recipes made with plants and no artificial sweeteners. They can be prepped ahead in mason jars or plastic baggies for easy, effortless breakfasts! 

Tropical Oatmeal Smoothie


  • Author: The Fitchen
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x

Description

Prep Ahead Smoothie Recipes – Three easy prep ahead smoothie recipes – tropical oatmeal smoothie, ginger beet smoothie, and green protein smoothie! All of these are wholesome and filling vegan smoothie recipes made with plants and no artificial sweeteners. They can be prepped ahead in mason jars or plastic baggies for easy, effortless breakfasts!


Ingredients

Scale
  • 1 1/2 cups Silk® Unsweetened Original Almondmilk
  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen butternut squash
  • 1/4 cup rolled oats
  • 2 Tablespoons orange juice
  • 1 Tablespoon hemp seeds
  • 1/2 Tablespoon maple syrup

Instructions

  1. To prep ahead: Combine mango, pineapple, butternut squash, oats, and hemp seeds in a glass jar or plastic bag. Store in the freezer.
  2. When you’re ready to make your smoothie, add all refrigerated and frozen ingredients to a blender and blend until well combined. I usually have to process twice to get the perfect smooth consistency.

Notes

*I purchase frozen butternut squash for this smoothie. Alternatively, you can boil and freeze your own if it's more convenient.

  • Prep Time: 5 minutes