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5-Minute Alfredo Sauce


  • Author: The Fitchen
  • Prep Time: 5
  • Total Time: 5 minutes
  • Yield: 12 oz. (about 4 servings) 1x

Description

Vegan, Gluten-Free, Dairy-Free


Ingredients

Scale
  • 1 c. coconut milk (canned, whole)
  • 1/2 c. nutritional yeast
  • 1 medium clove of garlic
  • 1 tsp. dried basil
  • 1 tsp. sea salt
  • 1/2 tsp. fresh ground black pepper

Instructions

  1. Mince the garlic and add all of the ingredients to a blender. Blend until the consistency is smooth and creamy – you know, like alfredo sauce. Give it a taste test and then pour it over the pasta of your choosing.

Notes

  • Makes 12oz of sauce.
  • Category: Sauce
  • Method: Blender

Nutrition

  • Serving Size: 1
  • Calories: 162
  • Sugar: 1 g
  • Sodium: 2438
  • Fat: 12
  • Saturated Fat: 10
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 6 g
  • Fiber: 2 g.
  • Protein: 6 g
  • Cholesterol: 0