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Blueberry Peach Crisps


  • Author: Jordan Cord
  • Total Time: 40 minutes
  • Yield: 4 1x

Ingredients

Scale

Filling

  • 2 teaspoons vanilla
  • 2 Tablespoons cornstarch
  • 6 Tablespoons lemon juice
  • 1/2 cup coconut sugar
  • 2 Tablespoons maple syrup
  • 1 pint fresh blueberries
  • 2 cups fresh yellow peaches

Topping

  • ½ cup oat flour
  • ½ cup almond meal
  • ½ cup rolled oats
  • 1 teaspoon nutmeg
  • 1 Tablespoon brown sugar
  • ¼ cup maple syrup

Instructions

  1. Combine vanilla, cornstarch, lemon juice, coconut sugar, and maple syrup in a large bowl. Use a fork to mix until well-combined.
  2. Add blueberries and peaches to the bowl and use a fork to mash them slightly. Just enough to release their juices and allow them to soak up the mixture.
  3. Preheat oven to 350º.
  4. In a small bowl, combine ingredients for the topping. Use your hands to mix until it is crumbly and sticky.
  5. Fill 8 oz. ramekins with 3/4 cups of blueberry-peach mixture. Evenly distribute the topping over the filling.
  6. Place ramekins on a baking sheet – just in case they bubble over the edges while baking – and pop them into the oven. Bake for 30-40 minutes.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Dessert

Nutrition

  • Calories: 474
  • Sugar: 56 g
  • Sodium: 6 mg
  • Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 84 g
  • Fiber: 7 g
  • Protein: 9 g