Description
These vegan sliders are stuffed with savory, roasted cauliflower steaks and cashew pesto.
Ingredients
Scale
Cashew Pesto
- 1/2 cup cashews
- 1 cup fresh basil
- 1/4 cup olive oil
- 2-3 garlic cloves
- 2 Tablespoons nutritional yeast* (what's nutritional yeast? i'll explain! click here.)
- 2 Tablespoons lemon juice
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
Cauliflower Steaks
- 1 head cauliflower
- olive oil
- salt
- pepper
- slider buns
Instructions
- Wash the cauliflower and break it up into florets, keeping them as large as possible. Slice the cauliflower into cross-sections (see photos below for reference.)
- Preheat the oven to 400º and line a baking sheet with parchment paper.
- Arrange the cauliflower steaks on the baking sheet and coat lightly with olive oil or cooking spray. Sprinkle with salt and pepper to taste.
- Bake 15 minutes, then flip the steaks and bake for 10 more minutes.
- While the cauliflower is baking, you can whip up the pesto!
- Add cashews, basil, olive oil, garlic, nutritional yeast, lemon juice, salt, and pepper to a food processor and blend until smooth. This will likely require some scraping the sides to get everything combined.
Notes
Full disclosure, you will have a little bit of waste/leftover cauliflower after making your steaks. Just save it for another recipe like these quinoa bowls or cauliflower curry! ;)
*Nutritional yeast is absolutely necessary for this pesto – it has a cheesy flavor! You can find it in most major grocery stores, health food stores, and on Amazon.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Main
Nutrition
- Calories: 93
- Sugar: 1.5g
- Sodium: 96.1mg
- Fat: 7.2g
- Saturated Fat: 1.1g
- Unsaturated Fat: 6.1g
- Trans Fat: 0g
- Carbohydrates: 5.6g
- Fiber: 1.9g
- Protein: 3.5g
- Cholesterol: 0g