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Coconut Pecan Bites

  • Author: The Fitchen
  • Yield: 12 1x


A healthy, sweet snack that's as fun to make as it is to eat. (raw, gluten-free, dairy-free, vegan)


  • 3/4 cup pitted dates
  • 3/4 cup raw walnuts
  • 1/2 cup raw cashews
  • 1/2 cup raw pecans
  • 2 tablespoons shredded coconut
  • 1 tablespoon maple syrup
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cardamom
  • extra coconut to coat the outsides


  1. Add the walnuts, pecans, and cashews to the food processor. Pulse until they are finely ground. Set aside.
  2. Add dates to the food processor and pulse until a sticky paste starts to form. In a medium bowl, combine nuts, date paste, maple syrup, cardamom, coconut, and cinnamon then use your hands to combine it well. Form into 12 cubes, balls, or rolls.
  3. Fill a bowl with about 1/4 cup of shredded coconut. Gently coat each cube.
  4. Store in the refrigerator or enjoy right away!


These keep in the refrigerator for over a week!

  • Category: Snack


  • Serving Size: 1
  • Calories: 134
  • Sugar: 92g
  • Sodium: 45mg
  • Fat: 120g
  • Saturated Fat: 17g
  • Unsaturated Fat: 97g
  • Carbohydrates: 138g
  • Fiber: 21g
  • Protein: 29g