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Healthy Avocado Bean Salad

Healthy Southwest Avocado Bean Salad


  • Author: The Fitchen
  • Total Time: 10 minutes
  • Yield: 4 1x

Description

The perfect side for grilling out and bringing to summer gatherings. Easy to make, minimal clean-up, and full of mouthwatering southwest flavors. Much safer and easier than potato or egg salad!


Ingredients

Scale
  • 1 - 15 oz. can of black beans
  • 1 - 15 oz. can of pinto beans
  • 2 tomatoes, on the vine or roma
  • 2 ripe avocados
  • 1/3 cup frozen or fresh corn
  • 1 tablespoon lemon juice
  • 1/2 cup red onion
  • 1/2 tablespoon sea salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon oregano
  • a pinch of allspice

Instructions

  1. Drain black and pinto beans and pour into a large bowl, preferably one that's portable and has a lid! [What dirty dishes?]
  2. Add sea salt and mix with beans.
  3. Dice the onion and add to the bowl.
  4. Chop tomatoes into 1/2 pieces and toss into the bowl.
  5. Dice the avocados into 1/2 pieces and toss into the bowl.
  6. Add 1 tablespoon of lemon juice to the bowl.
  7. Add seasonings and mix everything together until well combined. If needed, add a hint more salt.
  • Prep Time: 10 mins
  • Category: Side Dish