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Low Calorie Strawberry Banana Kale Smoothie

  • Author: The Fitchen
  • Total Time: 5 minutes
  • Yield: 2 1x


A 6-ingredient green smoothie with fruity banana and strawberry flavors. Low in calories and high in nutrients!


  • 2 cups baby kale
  • 1/2 ripe banana
  • 1 Tablespoon hemp seeds
  • 1/2 cup frozen strawberries
  • 1 Tablespoon lemon juice
  • 1/3 cup water


  1. Add all of the ingredients to a high speed blender and blend until smooth! It's that easy. ;)
  • Prep Time: 5 mins