Go Back
ready to eat apple oatmeal pancakes
Lucy Walters

Apple Oatmeal Pancakes

This easy Apple Oatmeal Pancakes recipe is a perfect healthy meal for breakfast or brunch and can be made in under 15 minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: Breakfast
Cuisine: American
Calories: 733
Ingredients Method

Ingredients
  

  • ¾ cup apple sauce
  • 1 cup rolled oats
  • 1 banana mashed
  • 2 tablespoons flaxseed oil
  • 1 tablespoon baking powder
  • 1 tablespoon honey
  • 1 apple grated
  • ¼ cup walnuts roughly chopped
  • ½ cup buckwheat flour
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • ½ apple sliced for garnish
  • ½ tablespoons maple syrup for garnish

Method
 

  1. In a large mixing bowl place in the oats, baking powder, ground cinnamon, and ginger and mix until combined.
  2. Stir in the apple sauce, mashed banana, flaxseed oil, and honey.
  3. Stir in the grated apple and walnuts and mix until combined.
  4. Finally, stir in the buckwheat flour and mix until a pancake batter forms.
  5. Warm a little bit of flaxseed oil on a nonstick frying pan over medium heat and place some of the pancake batter.
  6. Cook for about 2 minutes on each side on medium heat and flip them over. Cook for another 2 minutes.
  7. Serve the pancakes with a drizzle of maple syrup and sliced apple on top.
  8. Serve and enjoy.