Ingredients
Method
- In a cast iron skillet on medium heat, sauté onion, carrot, cauliflower, corn, and peas until fork tender. Then add 2 cups of kale and sauté until wilted. 10-15 minutes total.
- Preheat oven to 375° and make cauliflower sauce while you wait. [Instructions below]
- Spray a 9" pie pan with olive oil.
- Add veggies to the pie pan and pour cauliflower sauce [1 1/2 to 2 cups] over top. Mix together until everything is well coated. Set aside for until crust is ready.
- In a medium bowl, mix together all dry ingredients. Then add coconut milk and stir until combined. The mixture will not be doughy, it will be more like batter.
- Pour crust mixture over pot pie filling and use a rubber spatula to smooth it out.
- Bake for 35-40 minutes, until crust is golden brown.
Cauliflower Sauce
- Boil 1/4 of a head of cauliflower florets in 2 cups of water for 10-15 minutes and save the water.
- Sauté 3 cloves of garlic in olive oil.
- In a blender, add cauliflower, garlic with oil, 1/4 cup of water from boiled cauliflower, and 1 teaspoon each of salt and pepper. Blend until smooth.
