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Zucchini Zoodles with Creamy avocado sauce
thefitchen

Zucchini Zoodles with Creamy Avocado Sauce

The ever-popular zucchini pasta, better known as zoodles, is lightly sautéed and coated in a creamy avocado herb sauce. Delicious zucchini zoodles!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Calories: 597
Ingredients Method

Ingredients
  

  • 1 zucchini spiralized
  • 3 garlic cloves
  • 1 ½ avocado ripe and peeled
  • Juice of ½ lemon
  • 2 tablespoons olive oil
  • 2-3 tablespoons parsley freshly chopped
  • ¼ cup water
  • 1 teaspoon dried oregano
  • 1 tablespoons mint chopped Salt and pepper to taste

Method
 

  1. In a mini chopped or food processor place the ripe and peeled avocado and add in the garlic cloves, chopped parsley and mint, dried oregano, and salt and pepper to taste.
  2. Add ¼ cup of water and lemon juice and blitz until the creamy sauce develops.
  3. In a nonstick frying pan over medium heat, warm the extra virgin olive oil and start cooking the spiralized zucchini over medium heat.
  4. After 5 minutes, stir in the creamy avocado sauce and cook for 2-3 minutes.
  5. Serve with fresh mint and freshly chopped parsley and enjoy.