Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Fava Bean Hummus with Gluten Free Naan


  • Author: The Fitchen
  • Total Time: 12 hours 40 minutes
  • Yield: 6

Ingredients

Scale
  • Fava Bean Hummus
  • 2 cups dried fava beans
  • 4 tablespoons olive oil + more for boiling
  • 2 tablespoons lemon juice
  • 1 tablespoon tahini
  • 1 clove garlic
  • 1 tablespoon fresh dill
  • 1/2 teaspoon sea salt + more for boiling
  • 1/2 teaspoon black pepper

Instructions

  1. For hummus – soak fava beans in a large bowl with cool water for at least 12 hours, up to 24 hours.
  2. In a large pot, add beans and fill with enough water to cover beans by 2 inches. Bring to a boil.
  3. Add 1 tablespoon of olive oil to prevent the beans from sticking together, along with a large pinch of salt.
  4. Reduce to a simmer and cover beans. Cook for 30 minutes, or until beans are soft.
  5. Drain beans and allow them to cool for 30 minutes.
  6. In a high speed blender, combine beans, 4 tablespoons of olive oil, 2 tablespoons of lemon juice, 1 tablespoon of tahini, 1 clove of garlic, 1 tablespoon of dill, 1/2 teaspoon of salt, and 1/2 teaspoon of pepper.
  7. Blend until smooth. Allow to cool and serve with naan!
  • Prep Time: 12 hours
  • Cook Time: 40 mins
  • Category: Appetizer