Description
This creamy mango smoothie has a full serving of greens and a dose of antioxidant-boosting turmeric.
Ingredients
Scale
- 2 cups of mango, preferably fresh
- 2 cups spinach or other greens
- 1 cup regular coconut milk (carton, not canned)
- 1 Tablespoon ground turmeric
Instructions
- Add all ingredients to a blender and blend until smooth.
- Toppings could include fresh fruit, turmeric, coconut flakes, hemp seeds, etc.
- Prep Time: 5 mins
- Category: Drinks
Nutrition
- Calories: 138
- Sugar: 22.3 g
- Sodium: 152.2 mg
- Fat: 1.1 g
- Saturated Fat: 0.4 g
- Unsaturated Fat: 0.7 g
- Trans Fat: 0 g
- Carbohydrates: 32.2 g
- Fiber: 5.4 g
- Protein: 3.4 g
- Cholesterol: 0 g