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Carrot Cake Oatmeal Smoothie
The Fitchen

Carrot Cake Oatmeal Smoothie

4.84 from 12 votes
This carrot cake oatmeal smoothie recipe is made with 6 simple ingredients. It provides a whole serving of veggies, plus fiber and protein. Perfect for breakfast, as a pre-workout, or as a post-workout!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 16 oz.
Course: Drinks
Calories: 363
Ingredients Method Notes

Ingredients
  

  • 1 1/2 cups coconut milk beverage I use SoDelicious regular flavor
  • 1 cup boiled carrots *see notes
  • 1/2 cup frozen banana
  • 1/2 cup rolled oats
  • 1/4 cup dates pitted
  • 1/2 teaspoon cinnamon
  • Optional Add-ins
  • maple syrup for added sweetness
  • coconut oil
  • turmeric

Method
 

  1. Add all ingredients to a blender and blend until well combined. I usually have to process twice to get the perfect smooth consistency.
  2. Enjoy!

Notes

*I like to boil carrots ahead of time and refrigerate for when I need them. They can also be frozen – but, if you use frozen carrot, I recommend using thawed bananas or adding more coconut milk.