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Juices & SmoothiesRecipesVegan

4 Ingredient Green Smoothie

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4 Ingredient Green Smoothie

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4 Ingredient Green Smoothie

  • Author: Jordan Cord
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Category: Drinks
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Ingredients

  • 3/4 cup frozen banana
  • 1/2 cup frozen blueberries
  • 2 cups spinach
  • 1 cup So Delicious coconut milk (in carton)

Instructions

  1. Add all ingredients to the blender – you will most likely have to smash it down to get it to fit – then pulse to get it started and blend until smooth.

Nutrition

  • Calories: 250
  • Sugar: 36 g
  • Sodium: 69 mg
  • Fat: 5 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 49 g
  • Fiber: 9 g
  • Protein: 4 g

 

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2 Comments
  • Lana
    August 24, 2016

    This is the best web site. Just added it to my favorites.

    Reply

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Welcome to the Fitchen!

Welcome to The Fitchen! What’s The Fitchen, you ask? It’s a food blog where we share the healthy, simple recipes that help us (and you!) stay fit in the kitchen. Here, you’ll find mostly plant-based and gluten-free recipes.

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