
Chipotle Hummus

- Prep Time: 5 mins
- Total Time: 5 mins
- Yield: 1 cup 1x
- Category: Appetizer
Scale
Ingredients
- 1 cup chickpeas (canned, drained, and rinsed)
- 1 chipotle pepper (canned, in adobo sauce)
- 1/4 cup olive oil
- 1/2 teaspoon sea salt
- juice of 1/2 lemon
Instructions
- Add all ingredients to the blender and blend until smooth.
Nutrition
- Calories: 348
- Sugar: 2 g
- Sodium: 886 mg
- Fat: 25 g
- Saturated Fat: 5 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 8 g
- Protein: 6 g
1 Comment
5 Easy Recipes to Make With a Rocket Blender - The Fitchen
November 18, 2015[…] 3. Chipotle Hummus […]