This 15 minute tofu scramble recipe with tomatoes and spinach is a healthy and quick breakfast that's perfect for busy mornings. It's loaded with protein and veggies to fuel you for hours! It can also be made ahead of time and reheated as needed.
Ummm... why have we never shared a tofu scramble recipe on here before? I mean, hello! – we love making them for breakfast, lunch, and dinner. We've shared tofu breakfast burritos and tofu breakfast bowls. But never a straight-up tofu scramble. 🙆♀️ I don't know why it's taken us so long – but here it is, our favorite version of a tofu scramble!
So we're keeping with the theme. This recipe is:
- Meal prep friendly
- Protein packed
- A weeknight dinner option
- Done in 20 minutes
- Crazy easy
Did I mention it's crazy easy? You sauté the tofu with seasonings, then serve it up and add your favorite toppings – micro greens, salsa, pepper, cheese, hot sauce, ketchup – whatever suits your fancy. Oh, and avocado, of course. 🥑🥑🥑 Always avocado on top.
This tofu scramble is wide open for creative variations. Don't like tomato? Add mushrooms instead. Fresh out of spinach? Try arugula or kale. Wanna walk on the wild side? Spice it up with some kimchi.
Also noteworthy – this tofu scramble can be served SO many different ways. Wrapped up in a tortilla. Piled high on toast or a bagel. Tossed with rice or quinoa for some extra carbs. The possibilities are endless – make this scramble your own and enjoy every last healthy bite! 😘
And then, obviously, 'gram it! We love seeing what you guys make and sharing it on our Instagram stories!